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tökfőzelék

30-Minute Tökfőzelék: Creamy Hungarian Comfort Magic


  • Author: Emma Schweitzer
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional Hungarian dish made with squash, often served as a side or main course.


Ingredients

Scale
  • 1 kg squash, peeled and diced
  • 2 tbsp oil
  • 1 onion, finely chopped
  • 1 tbsp flour
  • 1 tsp salt
  • 1 tsp sugar
  • 1 tsp paprika
  • 200 ml sour cream
  • 1 tbsp vinegar

Instructions

  1. Heat oil in a pot and sauté the onion until translucent.
  2. Add the diced squash and cook for 5 minutes.
  3. Sprinkle flour, salt, sugar, and paprika over the squash and stir well.
  4. Add enough water to cover the squash and simmer until tender.
  5. Mix sour cream with vinegar and stir into the cooked squash.
  6. Simmer for another 2-3 minutes and serve.

Notes

  • Adjust seasoning to taste.
  • Serve with bread or as a side dish.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish
  • Method: Simmering
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: tökfőzelék, Hungarian squash dish, vegetarian recipe