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sarmale romanesti

Sarmale Românești: Grandma’s Secret 2-Hour Comfort Recipe


  • Author: Emma Schweitzer
  • Total Time: 2 hours 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

Sarmale românești is a traditional Romanian dish made of cabbage rolls stuffed with a mixture of minced meat, rice, and spices. It’s a staple in Romanian cuisine, often served during holidays and special occasions.


Ingredients

Scale
  • 1 large cabbage head
  • 500g minced pork
  • 200g rice
  • 1 onion, finely chopped
  • 2 tbsp tomato paste
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp dried thyme
  • 1 bay leaf
  • 500ml water or broth

Instructions

  1. Boil the cabbage head until leaves soften. Peel off leaves carefully.
  2. Mix minced pork, rice, chopped onion, tomato paste, salt, pepper, and thyme in a bowl.
  3. Place a spoonful of the mixture on each cabbage leaf and roll tightly.
  4. Layer the rolls in a pot, adding bay leaf between layers.
  5. Pour water or broth over the rolls until covered.
  6. Simmer on low heat for 2 hours.
  7. Serve hot with sour cream.

Notes

  • Use sauerkraut for a tangier flavor.
  • Add smoked meat for extra richness.
  • Let it rest for 30 minutes before serving.
  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Romanian

Nutrition

  • Serving Size: 2 rolls
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: sarmale românești, Romanian cabbage rolls, traditional Romanian food