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stea

Juicy Steak Recipe: 1 Perfect Method for Amazing Flavor


  • Author: Emma Schweitzer
  • Total Time: 48 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A simple and delicious steak recipe perfect for any occasion.


Ingredients

Scale
  • 1 lb (450g) steak (ribeye, sirloin, or your preferred cut)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder (optional)
  • 2 tbsp butter
  • 2 sprigs fresh thyme or rosemary (optional)

Instructions

  1. Remove the steak from the fridge and let it sit at room temperature for 30 minutes.
  2. Pat the steak dry with paper towels and season both sides with salt, pepper, and garlic powder.
  3. Heat a skillet or grill over high heat and add olive oil.
  4. Place the steak in the pan and cook for 3-4 minutes per side for medium-rare (adjust time for preferred doneness).
  5. Add butter and herbs to the pan during the last minute of cooking, basting the steak with melted butter.
  6. Remove the steak from the pan and let it rest for 5 minutes before slicing.

Notes

  • Use a meat thermometer for accurate doneness: 130°F (54°C) for medium-rare, 140°F (60°C) for medium.
  • Letting the steak rest ensures juiciness.
  • For extra flavor, marinate the steak for 1-2 hours before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Pan-Frying/Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 lb (225g)
  • Calories: 450
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: steak, easy steak recipe, pan-seared steak, grilled steak