Description
A simple and delicious chicken dish that you can prepare quickly.
Ingredients
Scale
- 500g chicken breast
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 2 cloves garlic, minced
Instructions
- Preheat your oven to 200°C.
- Season the chicken with salt, pepper, and paprika.
- Heat olive oil in a pan and sear the chicken for 2 minutes per side.
- Transfer the chicken to a baking dish and bake for 15 minutes.
- Let it rest for 5 minutes before serving.
Notes
- Use fresh chicken for best results.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 125g
- Calories: 200
- Sugar: 0g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken, easy, healthy