Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
σνακ για το σχολειο

10-Minute Perfect σνακ για το σχολειο Kids Crave


  • Author: Emma Schweitzer
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Healthy and easy school snacks for kids.


Ingredients

Scale
  • 1 apple, sliced
  • 1 banana
  • 1 cup grapes
  • 1 small yogurt (unsweetened)
  • 10 almonds
  • 1 slice whole wheat bread
  • 1 tbsp peanut butter

Instructions

  1. Wash and slice the apple.
  2. Peel the banana.
  3. Wash the grapes.
  4. Pack the yogurt in a small container.
  5. Place almonds in a small bag.
  6. Spread peanut butter on the bread.
  7. Pack all items in a lunchbox.

Notes

  • Use fresh ingredients.
  • Adjust quantities based on your child’s appetite.
  • Keep the lunchbox cool.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 lunchbox
  • Calories: 350
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: school snack, healthy snack, kids snack, easy snack