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Groch z Kapustą

Hearty Groch z Kapustą Recipe: 10 Reasons You’ll Love It


  • Author: Emma Schweitzer
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Groch z Kapustą is a traditional Polish dish combining peas and cabbage for a hearty, flavorful meal.


Ingredients

Scale
  • 2 cups dried peas
  • 1 medium cabbage, chopped
  • 1 onion, diced
  • 2 carrots, sliced
  • 4 cups vegetable broth
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 bay leaf

Instructions

  1. Soak the dried peas in water overnight, then drain.
  2. Heat oil in a large pot and sauté the onion until translucent.
  3. Add carrots and cook for 5 minutes.
  4. Stir in cabbage and cook until slightly softened.
  5. Add peas, broth, salt, pepper, and bay leaf.
  6. Bring to a boil, then reduce heat and simmer for 45 minutes or until peas are tender.
  7. Remove bay leaf before serving.

Notes

  • Soaking peas reduces cooking time.
  • Add smoked sausage for extra flavor.
  • Serve with rye bread.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Groch z Kapustą, Polish peas and cabbage, traditional Polish dish