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epiphanie

Kurczak na Trzech Króli – Soczysty efekt w 35 minut


  • Author: Emma Schweitzer
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious recipe for a quick meal.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat the oven to 375°F.
  2. Season the chicken with salt, pepper, garlic powder, and paprika.
  3. Heat olive oil in a pan over medium heat.
  4. Cook the chicken for 5 minutes on each side.
  5. Transfer to the oven and bake for 20 minutes.
  6. Let rest for 5 minutes before serving.

Notes

  • Use a meat thermometer to check doneness.
  • Adjust seasoning to taste.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: chicken, easy, healthy