Description
A simple and nutritious smoothie recipe that you can make quickly for a healthy breakfast or snack.
Ingredients
Scale
- 1 banana
- 1 cup frozen berries
- 1 cup almond milk
- 1 tbsp honey
- 1 tsp chia seeds
Instructions
- Peel the banana and break it into chunks.
- Add the banana, frozen berries, almond milk, honey, and chia seeds to a blender.
- Blend on high speed until smooth.
- Pour into a glass and enjoy immediately.
Notes
- Use ripe bananas for natural sweetness.
- Adjust honey to taste if needed.
- Add ice cubes for a thicker texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie, healthy, quick, breakfast, vegetarian