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lazac receptek

30-Minute Lazac Receptek: Irresistible Salmon Perfection


  • Author: Emma Schweitzer
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious salmon recipe that you can prepare quickly.


Ingredients

Scale
  • 2 salmon fillets (about 200g each)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 lemon (sliced)
  • 2 cloves garlic (minced)
  • 1 tbsp fresh dill (chopped)

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Place salmon fillets on a baking tray lined with parchment paper.
  3. Drizzle olive oil over the salmon.
  4. Sprinkle salt, black pepper, and minced garlic evenly.
  5. Top with lemon slices and fresh dill.
  6. Bake for 15-20 minutes until the salmon is cooked through.
  7. Serve immediately.

Notes

  • You can substitute dill with parsley if preferred.
  • Adjust baking time based on salmon thickness.
  • For crispier skin, broil for the last 2 minutes.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 fillet (200g)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: salmon recipe, baked salmon, easy salmon dish