Description
A simple and flavorful dish combining fresh basil with tender ratigan for a satisfying meal.
Ingredients
Scale
- 1 cup fresh basil leaves
- 2 cups ratigan, thinly sliced
- 1 tbsp olive oil
- 1 clove garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add sliced ratigan and cook until tender, about 5 minutes.
- Stir in fresh basil leaves and cook for another 2 minutes.
- Season with salt and pepper to taste.
- Serve warm.
Notes
- Use fresh basil for the best flavor.
- Adjust cooking time based on the tenderness of ratigan.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: basil, ratigan, vegetarian, Mediterranean