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basil tea benefits

5 Amazing Basil Tea Benefits You Need to Try Now


  • Author: Emma Schweitzer
  • Total Time: 9 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Basil tea is a refreshing herbal drink made from fresh or dried basil leaves. It offers various health benefits and can be enjoyed hot or cold.


Ingredients

Scale
  • 2 cups water
  • 1012 fresh basil leaves or 1 tablespoon dried basil
  • 1 teaspoon honey (optional)
  • 1 teaspoon lemon juice (optional)

Instructions

  1. Boil water in a pot.
  2. Add basil leaves and let them steep for 5-7 minutes.
  3. Strain the tea into a cup.
  4. Add honey or lemon juice if desired.
  5. Serve hot or chill for a cold version.

Notes

  • Use fresh basil for better flavor.
  • Store leftover tea in the fridge for up to 2 days.
  • Adjust sweetness or tartness to your taste.
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Beverage
  • Method: Steeping
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 5
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: basil tea, herbal tea, healthy drink, homemade tea