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basil seeds drink

Refreshing 5-Minute Basil Seeds Drink for Instant Hydration


  • Author: Emma Schweitzer
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy drink made with basil seeds.


Ingredients

Scale
  • 1 tbsp basil seeds
  • 2 cups water
  • 1 tbsp honey or sugar (optional)
  • 1 tbsp lemon juice (optional)
  • Ice cubes (optional)

Instructions

  1. Soak basil seeds in water for 15 minutes until they swell.
  2. Stir in honey or sugar if using.
  3. Add lemon juice for extra flavor if desired.
  4. Pour over ice cubes if serving chilled.
  5. Stir well before drinking.

Notes

  • Adjust sweetness to taste.
  • Store leftovers in the fridge for up to 24 hours.
  • Add mint leaves for extra freshness.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 30
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: basil seeds drink, healthy drink, refreshing beverage