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basil hummus recipe

10-Minute Basil Hummus Recipe That’s Dangerously Good


  • Author: Emma Schweitzer
  • Total Time: 10 mins
  • Yield: 2 cups 1x
  • Diet: Vegetarian

Description

A simple and flavorful basil hummus recipe perfect for dipping or spreading.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 23 tbsp water (as needed)

Instructions

  1. Add chickpeas, tahini, basil, garlic, lemon juice, olive oil, salt, and pepper to a food processor.
  2. Blend until smooth, scraping down the sides as needed.
  3. Add water 1 tbsp at a time until desired consistency is reached.
  4. Transfer to a bowl and drizzle with olive oil before serving.

Notes

  • Store in an airtight container in the fridge for up to 5 days.
  • Adjust salt and lemon juice to taste.
  • For extra flavor, toast the chickpeas lightly before blending.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 70
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: basil hummus, chickpea dip, easy hummus recipe