Description
Crispy tofu made in an air fryer is a quick and healthy alternative to frying. It’s perfect for salads, bowls, or as a snack.
Ingredients
Scale
- 1 block (14 oz) firm tofu, pressed and cubed
- 1 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions
- Press tofu for 15 minutes to remove excess water, then cut into cubes.
- In a bowl, mix tofu with soy sauce, cornstarch, garlic powder, paprika, salt, and black pepper.
- Toss tofu with olive oil.
- Preheat air fryer to 400°F (200°C).
- Arrange tofu in a single layer in the air fryer basket.
- Cook for 12-15 minutes, shaking halfway, until crispy and golden.
- Serve immediately.
Notes
- Use extra-firm tofu for best texture.
- Adjust seasoning to taste.
- For extra crispiness, cook for an additional 2-3 minutes.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 0mg
Keywords: air fryer crispy tofu, healthy tofu recipe, easy tofu snack