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cuisine

Soczysty stek w 15 minut, który rozpływa się w ustach


  • Author: Emma Schweitzer
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A delicious and easy-to-make dish that brings out the best flavors.


Ingredients

Scale
  • 1 lb beef steak
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 cloves garlic, minced
  • 1 tbsp butter
  • 1 tsp rosemary

Instructions

  1. Season the steak with salt and pepper.
  2. Heat olive oil in a pan over medium-high heat.
  3. Add the steak and cook for 4 minutes per side.
  4. Add butter, garlic, and rosemary to the pan.
  5. Baste the steak with the melted butter for 2 minutes.
  6. Remove from heat and let rest for 5 minutes before serving.

Notes

  • Let the steak rest for juicier results.
  • Use a meat thermometer for perfect doneness.
  • Adjust cooking time based on steak thickness.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 450
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: steak, easy recipe, dinner